Let’s talk about the rest we all need. We are tired. Society is tired. I am tired. It is essential in today’s world to know how to set boundaries, how to step back, and when we need to take a break.

A few things I would go back and tell my younger self and a good reminder for anyone no matter your age.

The lie that cost us everything. It is time to flip the script.

A few thoughts about self-doubt, how to deal with it, and overcome thoughts about self-doubt through self-love and self-worth work.