Let’s talk about the rest we all need. We are tired. Society is tired. I am tired. It is essential in today’s world to know how to set boundaries, how to step back, and when we need to take a break.

Stop comparing yourself to others and rather focus on self-love. You don’t need to lose weight or all the expectations others have for you. You don’t need to live up to their expectations but rather honor your body and live the life you want to live.

A few thoughts about self-doubt, how to deal with it, and overcome thoughts about self-doubt through self-love and self-worth work.