A few things I would go back and tell my younger self and a good reminder for anyone no matter your age.

Stop comparing yourself to others and rather focus on self-love. You don’t need to lose weight or all the expectations others have for you. You don’t need to live up to their expectations but rather honor your body and live the life you want to live.

Body image issues have long been a silent companion for many, quietly weaving their way into the fabric of our thoughts and emotions.