10 Ways to Shed the Weight (of Self-Doubt and Embrace Your True Beauty).

image by Elle Photography, Denver CO

The secret isn't weight loss... it's loving what you see right now!

Let’s talk about the elephant in the room. (or should I say the 15lbs in the room?)

Almost every client tells me, “I’ll book my session once I lose some weight.” I totally understand but guess what? You don’t actually need to! 

If you’re looking for ways to lose that “mental weight” you’re carrying, here are 10 tips just for you:

1. Hydrate Like a Queen 💧
   Water is the cheapest skincare product, energy booster, and mood lifter. Sip often, glow always.

2. Dance It Off 💃
   No gym? No problem. Blast your favorite song and dance like nobody's watching (because they aren’t).

3. Detox Your Social Media - Surround yourself with Like-Minded People that Inspire📱
   Unfollow anyone who makes you feel "less than" and replace them with accounts that inspire self-love and body positivity.

4. Pamper Your Skin ✨
   That boudoir glow starts with self-care. Get yourself a luxe body scrub or a face mask that makes you feel like royalty.

5. Take Yourself on a Date 🥂
   Treat yourself to a fancy coffee or a solo picnic. Fall in love with you before asking the camera to.

6. Rewrite Your Mirror Talk 🪞
   Every time you look in the mirror, tell yourself one thing you love about your body. Better yet (credit to Mel Robins) - give yourself a high five every morning.

7. Laugh Until Your Stomach Hurts 😂
   Call up your funniest friend or binge-watch your favorite comedy. Laughter = instant confidence booster.

8. Wear the Fancy Lingerie 👙
   Yes, the set you’ve been saving for “someday.” Someday is now. Trust me, you’ll feel amazing.

9. Remove Unhealthy Temptations and Let Go of the Scale ⚖️
   Your weight is not your worth. Period. Donate that old scale to science. Remove all unhealthy temptations from the fridge and pantry.

10. Book the Damn Session 📸
    The version of you today - right now - is stunning. You don’t need to change a thing to deserve this experience.

Bonus Tip - A Reminder:

This is your journey of loving everything about yourself, and not changing for anyone or a camera. 💖

Ready to see yourself in a whole new light? 

Let’s celebrate YOU exactly as you are. 

Book your free consultation with me and let’s plan your session - you deserve it.